Smallrung

You don’t need another streak.
You need a deadline that holds.

You don’t need another streak. You need a deadline that holds.

It runs your numbers before you start, gives you one card a day, and stops on the date.

Day one, if it fits

20-minute jog7:15 AM · 20 min

Get to 155 lb by Dec 3 · day 1 of 43

Did it Did less Not today

And the day you fall off

Day 20you press Did less — a 5-minute walk, same slot

Day 21the card is still there. Same time. Nothing to make up.

And when a goal doesn’t fit, you hear it before you start

It doesn’t fit

That’s 3.0 lb a week. The fastest I’ll plan is 1.98.

12 lb in 4 weeks. Same goal in 43 days — or keep 28 days and stop at 159 lb.

Move the date to Dec 4 Stop at 159 lb Keep both, it’ll be late

How it talks to you, as the dates go by

1Day 1–6 report only 2Day 7–20 quote your record 3Day 21–45 name the pattern 4Day 46+ tell you to change it

It never nags. The first six days it only reports. After that it quotes your own record back to you, and by the last stretch it tells you to change the plan rather than try harder.

No account. Nothing leaves your device unless you turn reminders on.
It ends on a date. Then it stops asking.
Your data is one file you can export any time.

First 21 days free, no card. Your goal keeps running after that — $29 starts another one, $149 covers all of them, and it’ll tell you which you actually need. Full refund within 30 days.